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The ho’oponopono is a simple, yet powerful prayer that teaches us how to forgive our past, repair our relationships and focus on the future. It’s also an affirmation of mental health! This article will show you how to pray the ho’oponopono prayer in style — without all the highfalutin’ spiritual mumbo jumbo!
What is the ho’oponopono prayer?
The ho’oponopono prayer is a 10-second prayer that’s been used by psychics and spiritual guides for hundreds of years. It’s a combination of three spiritual principles — reparation, reconciliation and luminosity — that can be used to help repair and heal relationships. These principles are meant to be used in cycles — one cycle for the past, one cycle for the present and one cycle for the future. The first cycle starts with reparation, which is the act of saying sorry to the person you’ve wronged. Then comes reconciliation, which is saying sorry to the person you hurt but also looking towards the future to prevent that from happening again. Finally, there’s luminosity, which is the state of being full of light.
How to pray the ho’oponopono prayer
The most important thing you can do in this cycle is to make an acknowledgment and a confession of your part in the problem. This is known as “explaining yourself”. If really sorry is not enough for you, you can also say you’re sorry for not thinking things through better or for hurting the people around you. Focus on the here and now, and forget the past. Pretend you have 1,000 pounds of weight sitting on your shoulders and that you’re trying to carry in one piece. Whatever happens in the past has no bearing on the present or the future.
The ho’oponopono as a tool for healing relationships
This is the part of the prayer that’s most used by psychics and spiritual guides. It’s meant to be used in cycles, just like the rest of the prayer. The first cycle is about the person who has hurt you. The second cycle is about the person who has been hurt by you. The third cycle is about forgiving yourself and others. This cycle can be used on a daily basis to help your relationship with yourself improve. It can also be used as a tool for relationship building with others. The last cycle is about solving problems with other people and having friends.
Simple affirmations to help overcome depression
If you have depression, you know how it feels to not be able to smile for too long and to keep thinking about all the things that went wrong in your life. To cheer up, try these 3 steps: -Utilize the past to the maximum by forgiving yourself and all the people that have wronged you. -Focus on the here and now by cleansing your mind of any negative thoughts. -Practice self-compassion by taking care of yourself physically, mentally, and emotionally. -The ho’oponopono as self-care tool This one is for the people who want to use the ho’oponopono prayer as a crutch to get by in life. We all have to find our niche in life, and the ho’oponopono prayer is perfect for that. It can be used as a meditative tool to help you relax and concentrate on the here and now. It can be used before bedtime to help you sleep better and with increased dreams about the present.
Conclusion
The ho’oponopono prayer is a simple, yet powerful prayer that teaches us how to forgive our past, repair our relationships and focus on the future. It’s also an affirmation of mental health! This article will show you how to pray the ho’oponopono prayer in style — without all the highfalutin’ spiritual mumbo jumbo!
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