Fri. Jun 9th, 2023
How Artificial Intelligence is Helping us Stay Healthy

We are at the beginning of a new era in healthcare, where data and technology are being used to empower patients and providers alike. Thanks to advances in artificial intelligence (AI), we now have the ability to detect disease earlier, provide more personalized treatment plans, and even predict health outcomes. Here is a look at how Artificial Intelligence is being used to improve our health. 

Earlier Detection of Disease

AI is being used to develop new ways of detecting disease. For example, researchers at MIT and Massachusetts General Hospital have developed an Artificial Intelligence (AI) system that can screen for breast cancer using CT scans—a method that is far less invasive than a mammogram. The system was able to achieve an accuracy rate of nearly 95%. 

Other examples include an AI system that can screen for diabetic retinopathy—a leading cause of blindness—and an Artificial Intelligence (AI) system that can identify Heart Failure with Acute Myocardial Infarction (HF-AMI) much earlier than current methods. With early detection comes the opportunity to treat the disease before it progresses, which can dramatically improve health outcomes. 

AI-Powered Health Apps Can Help Us Track Our Fitness and Diet Goals

There are a lot of different health apps on the market these days. Some track our steps, some track our diet, and some track our sleep. But what if there was an app that could do all of those things and more? For example, Train Fitness AI. This app not only tracks our workout progress but also provides expert analysis to help us improve our form and technique. 

In addition, Train Fitness AI uses artificial intelligence (AI) to develop personalized workout plans, based on our individual goals and fitness level. And if that wasn’t enough, the app also includes a diet tracker, so we can make sure we’re getting the nutrients we need to reach our fitness goals. With so many features, it’s no wonder that Train Fitness AI is one of the most popular health apps on the market today.

AI Can Help Us Identify Health Risks Before They Become Serious Problems

There’s no question that artificial intelligence (AI) is revolutionizing the healthcare industry. By analyzing large data sets, AI can identify patterns and trends that would be otherwise invisible to the naked eye. This ability is particularly valuable when it comes to identifying health risks. By flagging potential risks early on, AI can help us take steps to prevent them from becoming serious problems. 

For example, if AI detects a pattern of high blood pressure readings in a patient’s medical history, the patient can be referred for further testing and treatment before the condition progresses. In this way, AI has the potential to transform healthcare by helping us to identify and address health risks before they become serious problems. Another reason is skinny fat, this mainly occurs due to almost zero to no activity. 

More Personalized Treatment Plans

In addition to detecting disease earlier, Artificial Intelligence is also being used to create more personalized treatment plans. One example is the use of machine learning algorithms to predict how a patient will respond to a specific medication. This information can then be used to choose the best course of treatment for that patient, which leads to better health outcomes and fewer side effects. 

AI is also being used to match patients with clinical trials for new treatments. For example, IBM Watson Health’s Clinical Trial Matching Service has helped connect patients with over 5,000 clinical trials worldwide. 

Prediction of Health Outcomes

Finally, AI is also being used to predict health outcomes. This information can be used to target interventions and make lifestyle recommendations that can prevent disease before it ever develops. 

For example, one study found that AI could be used to predict cardiovascular events such as heart attacks and strokes up to three years in advance with 70% accuracy. Another study found that AI could be used to identify individuals at high risk for developing Alzheimer’s disease up to 20 years before symptoms appear. 


Artificial Intelligence (AI) is transforming healthcare by providing earlier detection of disease, more personalized treatment plans, and predictions of health outcomes. This fledgling technology has the potential to change the way we think about our health and well-being—and it all starts with data. So if you’re not already tracking your health data, now is the time to start!

Leave a Reply

Your email address will not be published. Required fields are marked *