Be it hot or cold, tea is something that probably none of us can ever leave!
And telling tea lovers about the health benefits of this irresistible beverage is just like ice on the cake.
Yes, you read it right. Your favorite dose of the day can prove to be beneficial for your health too. We know you won’t be aware of many of its benefits. So, here we are to help you know some unknown and interesting health benefits of having a cup (or two) of tea.
You can try the new red label tea to get strong and healthy from within and cherish a beautiful life worth living.
Top 8 Health Benefits of Tea that You Must Know
Helps in Weight Loss
Choosing a natural brand like red label tea can even help you in weight loss. The tasty beverage not only refreshes you up but can help control weight and improve your immune system.
Studies showed that habitual tea consumption can be an overall health promoter. People who regularly enjoy tea are less likely to develop cardiovascular diseases or die due to heart strokes or failures. Tea, being a rich source of flavonoids and bioactive compounds, helps maintain weight and promotes better human health.
Protects Your Bones
Tea may even help protect your bones. The natural ingredients including moringa are added to their medicinal properties and make tea calcium and vitamin-rich. Organic and herbal tea are helping protect your bones through its natural ingredients and herbs.
Contains Less Caffeine
Tea contains less caffeine than coffee. Herbal tea like green tea and organic tea has no caffeine at all, while traditional tea has less than 50% caffeine. This means you can consume tea without being concerned about the vexing effects that usually come with caffeine.
Also, if you are thinking about shifting from coffee to tea go for red label tea. It will surely help you forget the good-old flavors of coffee and easily shift to tea.
Rich in Antioxidants
Reputed brands like red label tea act as a rich source of antioxidants. These antioxidants help keep your body young and protect it from other pollution and immune damage. White and Natural tea are likely to be less processed and thus, contain more antioxidants than green tea or black tea.
Boosts Your Immune System
The antibacterial, anti-fungal, and anti-inflammatory properties of tea help us to stay strong even after injuries and chronic illness. Tulsi, often used as a tea add-on helps keep our immune system strong and prevents bacterial infections from affecting us. You can even use it as a medicine for infections like colds, coughs or chest blockage, etc.
Help Soothe the Digestive System
Tea can even be good for people with irritable and irregular bowel syndrome. And when you add a dash of ginger to your red label tea, it can even cure nausea.
Habitual consumption of tea can help enhance your immune system along with the digestive system. However, combining it with fresh and natural herbs can prove to be more effective.
Reduces Risk of Heart Diseases
The ayurvedic and organic methods of making tea, help to lower the risk of heart disease. Studies show that those who drink two or more cups of tea regularly experience a reduction in the risk of heart attack and heart stroke.
Heart problems and tea have proven and long literature that confirms that regular consumption of tea leads to lower levels of LDL cholesterol and heart problems.
Unadulterated and Calorie Free
Today, tea has a variety of flavors. You can take it hot or cold, white or black, and even green tea or ginger tea. There are no limits to its tastes and flavors. You can even add some ginger, honey or herbal tulsi leaves with a cinnamon stick and a bit of cardamom to enhance it.
With red labeled tea in your cups, you can satisfy your taste buds along with the health of nature.
Wrapping Up
Above all the benefits offered by the great old tea, the most prominent one is the smile that it brings to all the faces. Nothing can ever be as special as the chatting sessions and the laughs and giggles while enjoying your daily cup of tea. Whether it is served iced or hot, everyone enjoys it to the fullest and has the heartiest conversations during their chai sessions.
So, buy your pack of red label tea today and never miss a get-together with your near and dear ones. After all, who will ever say no to a cup of ‘kadak chai’ when it is so tempting and filled with multiple benefits? The multitude of healthy pros offered by the beverage makes it more alluring and an unmissable option on special occasions and official meetings.