Millions of Americans live with sleep deficiencies as a result of insomnia, pain, anxiety, and a host of other issues that keep them tossing and turning at night. If you are one of them, you’ve probably tried just about everything to help you relax into a peaceful slumber and get some rest.
Fortunately, with cannabis making a splash across the states, it’s legal and easy to find the best cultivated CBD flowers to facilitate your 40 winks, no sheep required. CBD flower may help you get the results you are looking for by working with your body’s own internal systems to bring about a sense of balance and calm.
Keep reading to discover some of the science behind how CBD works, and how to find the best CBD flower for a relaxing night’s sleep.
How Does CBD Help You Sleep?
Your endocannabinoid system is an internal network of neurotransmitters and neuroreceptors that help communicate with nearly every part of your body. Research indicates that cannabis can affect the balance of your endocannabinoid system, therefore creating effects throughout the body.
CBD for Pain
Pain is one of the top causes of a poor night’s sleep, and the role of cannabis in pain relief is well documented as noted in the endocannabinoid system article linked above. It was used in China as far back as 5,000 years for everything from inflammation to menstrual cramps.
CBD for Anxiety
Anxiety can keep us lying awake thinking about that thing your friend said about your hair, what you have to do the next day, and where the kids have to be next Saturday. But CBD flower can help you relax and find the space to take those deep breaths.
Studies have shown that CBD can be an effective treatment for anxiety disorders. However, you should always seek the help of a professional if your anxiety is ongoing and persistent, severe, or causing concern.
Terpenes Found in CBD Flower May Have Sedative Properties
In addition to the CBD in your CBD flower, there are chemical compounds known as terpenes that may help to enhance the sedative effects of cannabis. Myrcene and beta caryophyllene are the two most commonly associated with sleep-inducing properties.
What to Look for in the Best CBD Flower
Despite the fact that it is incredibly easy to get high-quality CBD flower safely and legally, you need to keep a few simple rules in mind in order to make sure you are only getting the best CBD products available.
- Consider Shopping Online for CBD Flower
Even though most people can find CBD at their local convenience store or gas station, it’s generally not a good idea to buy your products there. Even a smoke shop is not an ideal place to go. When you shop online, you get the following benefits:
- Wider selection
- Fresher flower
- Time to browse
- Research without a salesperson standing over you
- Customer reviews
- It Starts With Good Hemp
Your CBD flower is made up of the buds of a hemp plant. And just like your grandma’s tomatoes, hemp requires proper care and attention to grow healthy and potent. Look for hemp that was grown organically for the best results and flavor.
- Look for Excellent Customer Reviews
The best brands are going to be the ones that customers rave about over and over. But, if a CBD flower brand’s product isn’t any good, most customers will have no problem ripping it to shreds online. Sure, you’ll want to take any review with a grain of salt, but keep an eye out for red flags like a high number of bad reviews, lawsuits, etc.
- Make Sure You Can See Third-Party Lab Results
One of the best things about shopping for CBD flower online is the fact that you can easily find third-party lab results confirming the purity and potency of your product. If the brand you are looking at does not offer readily available links to certificates of analysis (COA) or third-party lab results, click on through to a different brand.
Third-party lab results ensure that your CBD flower is free of toxic chemicals like pesticide and solvent residue, as well as heavy metals and mycotoxins.
Shop for CBD Flower With Confidence and Rest Easy!
Scientific studies are showing that cannabis can help alleviate symptoms associated with difficulty sleeping, like pain and anxiety. What’s more, using CBD flower means you get all the goodness of terpenes found naturally in the hemp plant that may help you relax and fall asleep more easily.
When it comes to getting a good night’s sleep, you want to find a solution that works. That’s why it’s important to make sure you are getting the best CBD flower available if you intend to use cannabis to support your bedtime routine.
Fortunately, shopping for the best CBD flower for a relaxing sleep is easy when you know what to look for. Make sure your CBD flower is grown organically and comes with third-party lab results to confirm the quality of your product. And when in doubt, check out online reviews to make sure you are getting a product you can trust.